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One app for children with complex & additional needs.
Now live on iOS and Android.

​Track sleep, seizures, meltdowns, mood and mobility — designed for real family life, not perfect data.

Freemium version supported by ads so families can access core features for free.

What’s included in the Freemium version.

  • Sleep, Mood, Meltdown, Seizure, Mobility trackers, History view.

  • Local storage

  • Ads support the free version

Track,Understand,Support.

mother and daughter silhouette

My Penelope supports families caring for children with cerebral palsy, autism, epilepsy, sleep disorders, developmental delay and complex needs that overlap.

You don’t need a diagnosis to use it — just the need to understand your child’s day-to-day life better.

Everything You Need In One Place

Six powerful trackers plus smart tools to make SEND parenting easier.

   Mood Tracker

Record your child’s emotions day to day. Spot triggers, track patterns, and share insights with schools or professionals.

Seizure Tracker

Log seizure type, duration, and recovery notes. Provides accurate history to support epilepsy care plans.

   Sleep Tracker

Monitor bedtime routines, night waking, and disturbances. Use clear visual reports to discuss concerns with paediatricians.

Meltdown Tracker

Record frequency, triggers, and intensity. Identifying causes helps parents, teachers, and specialists put better support in place.

  Mobility Tracker

Track daily movement, physiotherapy, and independence milestones. Helps evidence progress for therapies and EHCP applications.

History & Exports

Generate reports to support EHCP and DLA claims.

Take a closer look at how
My Penelope works

Here’s how each tracker helps you understand, record and support your child every day. Each tracker is simple to use, built for speed, and creates exportable reports you can share with schools and clinicians.

FREEMIUM (Available Now)

Mood Tracker

Quick mood check-ins (emoji or label) let you capture how your child is feeling across the day. Over time the app shows patterns — mornings that are anxious, afternoons that dip in mood, or links between low mood and poor sleep.

 

Clinicians and teachers find mood trends extremely useful when planning supports.

  • Tap an emoji or select a label (Happy / Neutral / Anxious / Sad) in seconds.

  • Tag time of day and context (before/after school, after therapy).

  • Weekly & monthly mood charts and heatmaps.

  • Exportable mood summary for appointments.

Screenshot of My Penelope mood tracker showing emoji check-ins
My Penelope sleep tracker screenshot showing nightly hours and disturbance markers.

Sleep Tracker

Track bedtimes, sleep duration, and night wakings with simple timers or manual entries. Sleep logs help spot patterns that affect daytime behaviour and seizure risk.

 

Export week-by-week sleep reports to show sleep specialists or your GP.

  • Start/stop timer for sleep disturbances or add manual entries.

  • Tag reason for waking (pain, toilet, nightmare, seizure).

  • Night disturbance counts & average sleep hours graph.

  • Export a 7- or 14-night sleep report.

Mobility Tracker

​Log transfers, walking time, use of aids and assistance level to track progress in physiotherapy goals.

 

Mobility logs are essential evidence for EHCP mobility outcomes and therapy reviews.

  • Record activity type: walk, transfer, stair-climb, physiotherapy session.

  • Choose assistance level (Independent / Verbal prompt / Some help / Full assistance).

  • Pre-set time ranges (<5 mins, 5–15, 15–30, >30) for quick entry.

  • Progress graph for independence over time.

Mobility tracker screen showing assistance levels and progress chart
Seizure timer and log entry screen in My Penelope app

Seizure Tracker

Start a timer when a seizure begins, record type, duration and recovery notes. Add a short safety checklist or medication given.

 

Accurate seizure logs  can help during neurologist assessments.

  • Start/stop seizure timer; or enter start/stop times later.

  • Pick seizure type (Absence, Tonic-clonic, Focal, Atonic) and add recovery notes.

  • Flag emergency medication given (dose & time).

  • Export a seizure timeline for clinicians.

Meltdown Tracker

Record the trigger, setting and calming strategies used for each meltdown.

 

Over time the tracker helps reveal triggers (noise, transitions, hunger) and identifies techniques that reduce frequency or duration.

  • Record trigger category (sensory, tiredness, change, unpredictable event).

  • Duration timer + intensity level (mild/moderate/severe).

  • Add actions that helped (deep pressure, quiet space, breathing).

  • Export behaviour summaries for school or therapy reviews.

Meltdown tracker screen with trigger selection and calming actions
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History Summary
& Local Storage

My Penelope keeps a clear history of everything you track, stored securely on your device.
 

Each entry is saved locally, so you can look back without relying on memory.
 

The history view helps you spot patterns and changes over time.
 

This makes appointments, forms and reviews easier to prepare for.
 

Nothing is uploaded or shared unless you choose future Premium features.

• Automatically saves everything you track
• View past sleep, seizures, meltdowns, mood and mobility entries
• Helps spot patterns and changes over time
• Data stored securely on your device
• No cloud upload in the free version

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Premium Features (coming soon)

Sample PDF export preview from My Penelope showing dashboard and seizure table

*Report download Feature only available on premium plan.

Indepth Reports*

All tracked data lives in a secure timeline you can filter and export.

 

Generate professional PDF reports that combine multiple trackers, show charts and provide written insights — ideal for EHCP request packs, DLA evidence, and clinic appointments.

  • Export by date range and by tracker (single or combined).

  • Professional PDF layout with summary dashboard, per-tracker pages, and raw data appendix.

  • Add parent notes and attach videos/images for clinicians.

  • Gated share link or secure email export

Daily Activity & Tasks Tracker

The Daily Activity tracker records routine tasks (getting dressed, eating, toileting, medication) with quick options for assistance level and time ranges.

 

These logs map directly to DLA and EHCP questions, saving you hours when applying for support

  • Pre-filled common tasks (wake up, dressing, meals) plus custom task option.

  • Quick assistance dropdown (Independent → Full assistance).

  • Time buckets: <5 min / 5–15 / 15–30 / >30 for fast entry.

  • Generate day/week reports showing care-time totals

Average morning dressing assistance: Full help (12 min) across 2 weeks.
Dashboard showing cross-tracker correlations between sleep, meltdowns and seizures.

See the bigger picture

My Penelope connects data across trackers so you can spot knock-on effects — for example, a bad night’s sleep correlating with more meltdowns and reduced mobility the next day.

 

These cross-tracker insights make reports much more powerful when you take them to clinics or school reviews

Download the app today and start building clear, clinician-ready evidence from day one.

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