How Sleep Impacts Seizures and Behaviour in Children with Additional Needs Sleep isn’t just a time for rest — it’s one of the most critical parts of brain regulation. For children with epilepsy, autism, or cerebral palsy , poor or disrupted sleep can affect more than tiredness. It can alter emotional control, increase seizure activity, and impact daily behaviour. At My Penelope , our Sleep Tracker  was designed to help parents understand these invisible patterns — to turn wor

Why We Created the Seizure Tracker Like many parents, we started by scribbling seizure notes in the margins of notebooks, on our phones, and anywhere we could find in the moment. When our daughter Penelope’s seizures began, we wanted to capture every detail — but keeping track of them manually quickly became overwhelming. The Seizure Tracker  was one of the first features we ever built into MyPenelope . It had to be intuitive , fast , and usable even during high-stress moment

Calm, practical steps for parents when a child has a seizure — and what to record afterward to help clinicians. Emergency advice included.

Signs of epilepsy in children, the diagnostic pathway, and practical first steps for parents — how to log seizures and work with clinicians.