Autism

Why We Created the Sleep Tracker Sleep can make or break a day — especially for families navigating epilepsy, autism, or other additional needs. When Penelope’s seizures and fatigue worsened, we realised that sleep wasn’t just part of her routine — it was part of the pattern. We were jotting down times, guessing at totals, and trying to explain to doctors how many times she’d woken up. It was impossible to keep consistent. That’s why we built the Sleep Tracker  — to make reco

When Words Don’t Come Easily I’ve wanted to write this for a long time. But as any parent knows, finding the time  and more importantly, the mental space  to unpack everything life throws at you can feel impossible. And as a man, writing about emotions — about fear, helplessness, love, and guilt — doesn’t come naturally. We're not raised to talk about what’s going on inside. We’re raised to handle it . To fix things, hold it together, and not let anyone see the cracks. But wh

Autism assessments can feel daunting, but good preparation can make the process smoother  for you and your child. 1. Keep a Simple Log Track daily patterns for at least a few weeks: Sleep routines and disturbances Meltdowns or distress episodes Communication behaviours Social interactions and sensory responses, Use a structured app like My Penelope to keep everything in one place. 2. Collect Relevant Documents Bring anything that might help professionals understand your child

Understanding Early Autism Signs Every child grows at their own pace, and some differences are part of normal development. But sometimes, parents notice patterns that make them wonder if their child might be on the autism spectrum. Autism is a neurological difference , not an illness, and spotting signs early can help children get the right support sooner. Here are some of the most common early signs, broken down by age. Signs in Babies (Under 12 Months) Limited eye contact o